The Practical Guide To Look, Feel, and Move Your Best After 40
- The 7 Pillars of midlife fitness to sculpt a strong, resilient, athletic, and healthy body.
- Simplified nutrition that includes all of your favourite foods and sets you up for long-term success.
- The practical approach that fits seamlessly into your lifestyle, transforming your body and life while having a blast in the process.
3 Days Per Week
Full Body
$19.95
Full Body
Upper BodyLower Body
Lower Body
$19.95
Full BodyFull Body Push
Full Body Pull
$19.95
Upper Body PushUpper Body Pull
Legs
$19.95
Chest & Back
LegsShoulders & Arms
Shoulders & Arms
$19.95
4 Days Per Week
Upper BodyLower Body
$19.95
Full Body PushFull Body Pull
$19.95
Chest & BicepsLegs
Shoulders & Triceps
Back
$19.95
Chest & ShouldersBack
Legs
Biceps & Triceps
$19.95
Chest & BackQuadriceps
Shoulders & Arms
Hamstrings
$19.95
Back & HamstringsChest & Biceps
Quadriceps
Shoulders & Triceps
$19.95
5 Days Per Week
Upper Body
Lower Body
Upper Body Push
Upper Body Pull
Legs
Upper Body Push
Upper Body Pull
Legs
$19.95
Back & BicepsChest & Triceps
Legs & Shoulders
Chest, Back, Bi's & Tri's
Shoulders & Legs
$19.95
Back, Chest & LegsShoulders & Arms
Chest, Back & Legs
Shoulders & Arms
Legs, Chest & Back
$19.95
$19.95
Legs - Hamstring FocusChest & Back
Shoulders & Arms
Legs - Quadriceps Focus
Chest & Back
Hi, Coach Scott here,
At your service, with 27 years coaching experience, helping men and women over 40 look, feel, and move their best so they can live the prime of their lives to the fullest.
I pride myself on helping midlife men and women peel back the layers of what’s been holding you back and discover the activities, foods, and behaviours that allow you to flourish in life.
It’s never been about telling you what to do, but rather empowering you to uncover the answers within yourself. Then working together to create a plan that fits your vision and lifestyle while having a blast throughout the process.
This approach leads to long lasting results and brings about a sense of ease to your efforts. It puts you in the driver seat and in control of the decisions that suit you best. It’s less about a specific outcome and more about the process of continuous personal growth where your plan evolves as you evolve throughout your journey.
Built through REAL authentic connection, deep understanding, and genuine compassion, it’s your own unique plan that brings out the best in you, guides you toward your potential, and allows you to shine the way you were meant to!
Copyright 2022 - www.LoseFatGetJacked.com