Hello and welcome to my fun little website about losing fat and getting jacked.
I'm Physique Coach Scott Tousignant. I take great pride in helping men and women gain the confidence, pride, zest, and vitality that comes from sculpting a lean and healthy physique while living life to the fullest!
Along with helpful tips to lose fat and get jacked, much of what I share here comes from my own personal body transformation experiences. The workouts I follow and meals I eat.
And at 48 years of age I’m also in the best shape of my life. But I haven’t always been lean and jacked.
When it comes to muscle and genetics, I was dealt a pretty crappy hand.
I grew up a scrawny hardgainer. While other guys were experiencing the joys of newbie gains I was fighting tooth and nail for every ounce of muscle added to my frame.
At 20 years old, after 6 years of consistent lifting I had built myself up to a whopping 123 pounds. The 20 pounds of muscle I gained during this time looked good on me, but it certainly was nothing worth bragging about.
Note: I’m small boned and 5’ 7” tall to put things in perspective.
In my mid 20’s life ‘got in the way’ as I watched my body balloon up while gaining 50 pounds of excess fat.
At a time of my life when I should have been celebrating my family, business, and friendships I was in a complete funk. Down in the dumps. My physique and health wasn’t congruent with who I am.
I spent 10 years trying the get rid of the excess fat I had gained. I would be good for a few days then fall off the wagon. I found myself saying, “I’ll start again tomorrow”. This vicious cycle repeated itself over and over again.
Until finally, at 35 years old I decided enough was enough. I got my shit together and transformed my average body into a work of art.
Want To Lose Fat and Get Jacked?
If you'd like to learn the most direct path for for building your best body ever, check out my FREE Lose Fat Get Jacked.